Orest Pelechaty, OMD, AP, L.Ac., Integrated Holistic Medicine1-201-537-3070Dr. O. Pelechaty’s Hours
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- Testimonials
Since 1986, I have witnessed that after just a few treatments, most patients will experience:
less pain and fewer symptoms
increased energy and greater immunity
a sense of more control over their health
a more optimistic outlook on life
a desire to learn more about holistic self-care“I feel compelled to write to you about my experience this week with my acupuncturist, Dr. Orest Pelechaty.
Let me give you a little background: Ten days before this week’s visit I had a very bad and unusual asthma attack after which painful bone spurs came up under my right knee and on the back of my right ankle. I went to my Orthopedic doctor who gave me Naprosyn and Oxycontin. My husband spoke to Dr. Pelechaty about my... Read more »I was in horrible pain & had constant itching. I could not sleep or shower or dress without being in terrible pain. I also had a bacterial infection in both my legs. My legs were extremely painful, swollen, and itchy. I was misdiagnosed and prescribed steroids and antibiotics. These drugs made my skin worse and did not help the bacterial infection at all.
Dr. Orest’s calming and caring manner put me at ease and gave me hope that I would... Read more »
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Heart Healthy Tips to Reduce Stress
In this fast-paced world we find it’s pretty hard to slow down. Everyday stressors are the norm and although some stress is good, too much can hurt the body not only mentally but physically as well. Work, family, finances and everything in between can start to take a toll on your health. Below are tips that not only help to reduce stress but are good for heart health as well.
Exercise
Not only is exercise a good way to relieve stress, but is great for strengthening the heart as well. Try getting some sort of physical activity for at least 30 minutes a day. Focus on activities that get your heart pumping. Exercise will reduce your stress and improve your overall health short term and long term. continue reading