- Orest Pelechaty, OMD, AP, L.Ac., Integrated Holistic Medicine1-201-537-3070
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Tag Archives: anxiety
How Acupuncture Is Helping Patients Finally Sleep Again
It’s 2:17 a.m., and you’re staring at the ceiling for the fourth night in a row. You’ve already tried melatonin, herbal teas, blackout curtains, white noise machines, and sleep Continue reading
Posted in Acupuncture, Insomnia, Sleep, Traditional Chinese Medicine
Also tagged acupuncture, holistic health, insomnia, integrative medicine, nervous system, sleep, sleep health, stress relief, traditional chinese medicine
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Acupuncture for Stress and Anxiety: A Research-Backed Guide to How and Why It Works
Stress and anxiety have become defining health concerns of modern life. Fast communication, demanding schedules, and constant stimulation keep many people in a near-continuous “fight-or-flight” state. Over time this Continue reading
Posted in Acupuncture, Anxiety, Stress, Traditional Chinese Medicine
Also tagged acupuncture, stress, tcm
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Finding the Calm in the Storm: How Acupuncture Can Help Treat Anxiety
If you haven’t experienced an anxiety attack, you might not know the symptoms: clammy hands, heart pounding in your chest, your breath coming in short gasps, and an all-consuming Continue reading
Posted in Acupuncture, Anxiety, Traditional Chinese Medicine
Also tagged acupuncture, stress, tcm
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Examining the Synergy of Acupuncture and Meditation
If you suffer from stress and anxiety (and really, who doesn’t?) and you are looking for better and holistic ways to cope, you might want to consider the combination Continue reading
Posted in Acupuncture, Meditation, Stress & Anxiety
Also tagged acupuncture, meditation, stress, tcm
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Healing Trauma with Acupuncture
Trauma can be emotional or physical and carries a weight with it for those who suffer from a traumatic event and the longer post-traumatic stress that can come from Continue reading
Posted in Acupuncture, Emotional/Psychological Disorders, PTSD, Stress & Anxiety
Also tagged ptsd, stress, tcm, trauma
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