We’ve all heard of and maybe even experienced a sprain or a strain. But do you really know the difference? A sprain is defined as a stretch or tear of a ligament. A strain, on the other hand, is defined as an injury to a muscle or tendon. Sprains can result from a fall, a sudden twist or a blow to the body that forces a joint out of place, while a strain can happen from twisting or pulling a muscle or tendon. continue reading
An allergy occurs when your immune system reacts to a foreign substance, called an allergen.
Allergies, seasonal or otherwise, is one of the biggest health issues people deal with in the United States. And the numbers are rising every year. Part of this is because our agricultural practices have changed drastically in the past 40 years and our bodies are not accustomed to dealing with genetically modified foods or the excessive amounts of pesticides now being put in and on our food. We are also being over-medicated with antibiotics used in livestock we eat and that we are prescribed by our own doctors. This has created superbugs like MRSA that no longer responding to antibiotics. Our immune systems just can’t keep up. So every year, the number of people experiencing allergies is increasing. 
Orest Pelechaty, OMD, AP, L.Ac., Integrated Holistic Medicine1-201-537-3070Dr. O. Pelechaty’s Hours
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“About 14 years ago, I had a “frozen” neck with great neck pain. After my first acupuncture treatment within three hours, all this went away and has stayed away for 14 years!
I returned recently with terrible arthritis pain in both hands and wrists. Orest Pelechaty did acupuncture and gave me essential oils and nutritional supplements. Within four days, 90% of my pain went away. Plus, I feel very relaxed and am sleeping better.
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“Last springtime, my six year old son Carlo developed an intense episode with hayfever. He was suffering tremendously..
Orest Pelechaty gave us natural remedies and I learned several massage points to use. That evening after I massaged him and gave him his remedies, his hay fever quickly cleared up. Carlo was so happy he got up and opened the screen door and shouted for all to hear, “When you got a stuffy nose, go to Doctor O’s!”
Thank you... Read more »I am feeling so much better. I got some energy back and can focus
better. I do not know what you do with those needles but to me it is like “magic”. Thank you for all that you do. 