- Orest Pelechaty, OMD, AP, L.Ac., Integrated Holistic Medicine1-201-537-3070
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Tag Archives: diet
When Your Next Meal is Part of the Treatment Plan
For many chronic health issues, everyday exposures matter most. Food isn’t only fuel. It’s raw material, signaling molecules, and a daily set of “instructions” your body reads repeatedly.
The Continue reading
Posted in Diet, Food & Nutrition, Nutrition, Traditional Chinese Medicine
Also tagged food, health, tcm
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The Benefits of the Anti-Inflammatory Diet
When people face a variety of health challenges or simply changes in how they feel and their relationship to food, they may change their philosophy and look to food Continue reading
Posted in Diet, Nutrition, Traditional Chinese Medicine
Also tagged anti-inflammation, nutrition, tcm
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The Benefits of Eating for the Seasons
Restaurants that have revolving seasonal menus have gained in popularity in recent years. The concept of seasonal eating has deep roots. Before the advent of modern agriculture and global Continue reading
Posted in Diet, Nutrition, Traditional Chinese Medicine
Also tagged seasonal health, tcm
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Acupuncture for Healthy Weight Management
Different weight loss drugs and diets are always coming into and out of fashion as different celebrities endorse different programs and plans. If you are looking for a long-term, Continue reading
Posted in Acupuncture, Traditional Chinese Medicine, Weight Loss
Also tagged acupuncture, tcm, weight
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Acupuncture for Treating Addiction
People seeking treatment for addiction typically have a complex road to recovery. Everyone’s story is different, and people have different needs and respond to treatment in their own time Continue reading
Posted in Acupuncture, Addiction, Traditional Chinese Medicine
Also tagged acupuncture, addiction, alcoholism, NADA Protocol, opioids, stress, tcm, trauma
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