- Orest Pelechaty, L. Ac, Integrated Holistic Medicine1-201-537-3070
Dr. O. Pelechaty’s HoursVermontCall to confirmHouse CallsCall to confirmOnline ConsultsCall to confirm
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Since 1986, I have witnessed that after just a few treatments, most patients will experience:
less pain and fewer symptoms
increased energy and greater immunity
a sense of more control over their health
a more optimistic outlook on life
a desire to learn more about holistic self-care
“What most patients experience… by Orest Pelechaty was last modified: November 26th, 2013 by Sue Pelechaty
Thank you so much, Dr. Pelechaty, for talking to me the other night and helping us with Annabelle. She is TONS better- the oils were miraculous. I am so glad that we didn’t give her the antibiotics.
Mom avoided anti-biotics for her child was last modified: October 31st, 2013 by Sue Pelechaty
I am feeling so much better. I got some energy back and can focus
better. I do not know what you do with those needles but to me it is like “magic”. Thank you for all that you do.
Vivian’s energy and focus returns with acupuncture was last modified: October 31st, 2013 by Sue Pelechaty
“Last springtime, my six year old son Carlo developed an intense episode with hayfever. He was suffering tremendously..
Orest Pelechaty gave us natural remedies and I learned several massage points to use. That evening after I massaged him and gave him his remedies, his hay fever quickly cleared up. Carlo was so happy he got up and opened the screen door and shouted for all to hear, “When you got a stuffy nose, go to Doctor O’s!”... Read more »
“Sore throat is gone! Feels so much better. Thank you, one hundred times. This is incredible!”
Deb’s sore throat gone! was last modified: October 31st, 2013 by Sue Pelechaty
5 Acupuncture Points to Help You Sleep
According to the American Sleep Association (ASA), approximately 50-70 million Americans suffer from some type of sleep disorder. The ASA reports that insomnia is the most common specific sleep disorder, with short term issues reported by about 30% of adults and chronic insomnia by 10%. Getting enough sleep is critical to overall health and massage therapy is a great drug-free, effective, and safe option to treat a variety of physical issues that could be impacting sleep quality. continue reading
Five Ways to Alleviate Insomnia
Insomnia is a phenomenon almost everybody experiences at some point in their life. And most of us don’t know how or why it happens. Insomnia is defined as difficulty falling asleep, despite being tired. Combatting insomnia may be easier than you think. Here are five simple ways to fall asleep faster and stay asleep all night.
Turn off your phone
In today’s society, we are almost surgically attached to our phones, iPads, laptops, etc. And while the devices keep us informed and connected, they are also harm us when it comes to our sleep. Smartphones and other gadgets emit blue wavelengths. These wavelengths suppress the production of melatonin in our bodies. Melatonin is a natural hormone that makes you feel sleepy. Also, the light given off by your devices can actually stimulate the mind, thus causing poor sleep. So as hard as it may be, buy a regular alarm clock and turn off the phone. continue reading