- Orest Pelechaty, L. Ac, Integrated Holistic Medicine1-201-537-3070
Dr. O. Pelechaty’s HoursVermontCall to confirmHouse CallsCall to confirmOnline ConsultsCall to confirm
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Since 1986, I have witnessed that after just a few treatments, most patients will experience:
less pain and fewer symptoms... Read more »
increased energy and greater immunity
a sense of more control over their health
a more optimistic outlook on life
a desire to learn more about holistic
Thank you so much, Dr. Pelechaty, for talking to me the other night and helping us with Annabelle. She is TONS better- the oils were miraculous. I am so glad that we didn’t give her the antibiotics.
Mom avoided anti-biotics for her child was last modified: October... Read more »
I am feeling so much better. I got some energy back and can focus
better. I do not know what you do with those needles but to me it is like “magic”. Thank you for all that you do.
Vivian’s energy and focus returns with acupuncture... Read more »
“Last springtime, my six year old son Carlo developed an intense episode with hayfever. He was suffering tremendously..
Orest Pelechaty gave us natural remedies and I learned several massage points to use. That evening after I massaged him and gave him his remedies, his hay fever quickly cleared up. Carlo... Read more »
“Sore throat is gone! Feels so much better. Thank you, one hundred times. This is incredible!”
Deb’s sore throat gone! was last modified: October 31st, 2013 by Sue Pelechaty
No matter what you’re trying to accomplish, setting goals is one way to help you get there. Often, when people have no goals, they lack motivation, focus and direction. Setting goals also provides a benchmark to determine whether or not you are succeeding. But how do you set goals if you’ve never done so before? Or what if you have set goals in the past, but you didn’t achieve them? Do you just give up and tell yourself that goal setting doesn’t work? That’s one option, but let’s put things into perspective. continue reading
Stress is something that affects everybody. Stress is defined as a state of mental or emotional tension or strain resulting from demanding or adverse circumstances. This can result in a multitude of symptoms, including headaches, muscle tension, pain, insomnia, worry, anxiety, depression and even disease. And according to a recent survey, nearly 77 percent of all Americans regularly experience physical or psychological symptoms caused by stress (American Institute of Stress, May 2017). continue reading
Stress is a word many people are familiar with. The dictionary defines stress in multiple ways, but there is only one that matters when we discuss how stress affects our physical bodies. The definition is this, “stress is a physical, chemical or emotional factor that causes bodily or mental tension.” And while most people think of stress as being detrimental, it truly does have a function in our bodies. Stress is the body’s way of signaling for help or a break in the routine. If we don’t listen to these signals, we can develop imbalances in our bodies, which can then lead to illnesses. continue reading
Don’t forget about physical exercise
Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in the morning. This can clear your head right off the bat to stay focused and alert during the day. Exercises that require coordination are especially helpful for keeping the mind active such as simply throwing a ball back and forth. continue reading
Valentine’s Day is the perfect opportunity to show your loved ones how much you care. Below are some ideas to make this year’s holiday a memorable one.
Start the day off right
Make a homemade breakfast for your loved one or close family and friends in your life. Everyone can appreciate waking up to something homemade. Try doing breakfast in bed for your significant other or hosting a friends and family brunch at your house.
Show your appreciation
Don’t forget to tell your loved one how much you appreciate them. Show them how much they mean to you by making a creative list of all the reasons you are happy they are in your life. continue reading