- Orest Pelechaty, OMD, AP, L.Ac., Integrated Holistic Medicine1-201-537-3070
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Tag Archives: summer
Summer Solstice
During the summer solstice your yang energy reaches its peak. It is important to harness the peak of this yang energy, because as summer shifts into fall yang energy
How to make a natural sunscreen at home
Although sun protection is extremely important to protect against harmful UV-rays and to prevent skin cancer, next time you pick out your sunscreen, consider what you’re buying. Many common sunscreens
Lose weight this summer with acupuncture
One of the vexing aspects of the approach of summer is how you can obtain your “swimsuit body.” While the winter months, especially around the holidays, are a time for
Posted in Acupuncture, Wellness
Also tagged weight loss
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The One Simple Summer Eating Tip to Make You Feel Fantastic
Healthy eating tips for the summer are a little tricky.
Since the weather is warm, you need light, cooling foods. Juicy peaches, sweet watermelons, tomatoes hot off the vine… The
6 Ways to Relieve Allergies Without Drugs, Shots or Needles
Summer finally arrives.
The sun comes out. The flowers bloom.
Most people grab their sunscreen and head outside. But what do you do?
You close the windows, grab your antihistamines
Posted in Acupuncture, Allergies, Wellness
Also tagged acupuncture, allergies
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