Suffering from depression can make you feel hopeless, frustrated and like your quality of life will never get better. Many feel that prescription medications don’t help, and simply mask the problem instead of helping solve it. If you are dealing with depression, it is easy to get discouraged about your treatment options. Below are ways that you can naturally reduce your depression and get you back on a road to a healthier mind and body.
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Mental health problems are extremely common, and many times more than people expect. There are a whole host of reasons why some suffer from mental health disorders. Genetics, upbringing and environment can all play a role in a person’s wellbeing and mental health. Prescription medication to deal with these issues are also one of the most over prescribed type of drug. A lot of times these drugs mask the problem, rather than getting to the root cause and curing. They can also lead to harmful and long-lasting side effects.
Whether you are looking to reduce your risk of prostate disease or treat an existing condition, acupuncture may be able to help. Because of its holistic approach, acupuncture can help relieve symptoms associated with prostate problems like frequent and painful urination.
With autumn approaching and the beginning of the yin cycle, the energy of plants is moving down into their roots, helping the body become aware of the energy of the season. This season is a time for the body to begin gathering energy for the colder months to come.
Orest Pelechaty, OMD, AP, L.Ac., Integrated Holistic Medicine1-201-537-3070Dr. O. Pelechaty’s Hours
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“About 14 years ago, I had a “frozen” neck with great neck pain. After my first acupuncture treatment within three hours, all this went away and has stayed away for 14 years!
I returned recently with terrible arthritis pain in both hands and wrists. Orest Pelechaty did acupuncture and gave me essential oils and nutritional supplements. Within four days, 90% of my pain went away. Plus, I feel very relaxed and am sleeping better.
I truly appreciate his wealth of... Read more »
“I feel compelled to write to you about my experience this week with my acupuncturist, Dr. Orest Pelechaty.
Let me give you a little background: Ten days before this week’s visit I had a very bad and unusual asthma attack after which painful bone spurs came up under my right knee and on the back of my right ankle. I went to my Orthopedic doctor who gave me Naprosyn and Oxycontin. My husband spoke to Dr. Pelechaty about my... Read more »I was in horrible pain & had constant itching. I could not sleep or shower or dress without being in terrible pain. I also had a bacterial infection in both my legs. My legs were extremely painful, swollen, and itchy. I was misdiagnosed and prescribed steroids and antibiotics. These drugs made my skin worse and did not help the bacterial infection at all.
Dr. Orest’s calming and caring manner put me at ease and gave me hope that I would... Read more »
