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Ronald now knows that he can get older and feel great!

By Sue Pelechaty | Published October 31, 2013

Put it simply, Dr O is the best. Before I started seeing Dr. Pelechaty, I was given to the false notion that getting older equated to more sleep and less willingness to start new endeavors. After several months of acupressure treatment, Dr.O strongly recommending a blood work up and suggestion food supplements. I felt the vitality returning to body and soul. This truly makes me realize how exceptional a health practitioner Dr.Pelechaty is.

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Tamima’s headache relief with Essential Oils

By Sue Pelechaty | Published October 31, 2013

I have suffered from these headaches for years and never considered any other medicine than what I knew. My visit yesterday points to an entire other way of handling my issues. I drank tons of water and took the supplements you prescribed and used my peppermint and PanAway and I felt so good that I worked my usual 10-hour day and then went into the city and saw a show.

It is such a pleasure to be able to do the things I like to do and not feel awful. I can never thank you enough and look forward to learning more.

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Sue’s menstrual cycle miracle

By Sue Pelechaty | Published October 31, 2013

“I had lost my period for over a year. Orest Pelechaty gave me herbs to take, recommended dietary changes, and gave me acupuncture and moxa treatments. My period returned after 3 treatments, with no PMS or cramping!”

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Honest Answers to Your Top Acupuncture Questions

By admin | Published October 7, 2013

meridian-man-headA few weeks ago, I asked for your most pressing acupuncture questions.  I’ve compiled the most common questions and I noticed one distinct trend—there are a lot of questions about the needles.  Some of you must be nervous about getting needled!

If these acupuncture answers don’t put your fears to rest, call me for more information.  Acupuncture brings good health, relaxation and vitality.  I don’t want fear to stop you from getting treatment. continue reading »

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The Best Home Gym Equipment for Less than $50

By admin | Published September 16, 2013

jumpropeDon’t you love how great you feel when you work out regularly?

You’re alert, you sleep better, and it’s easier to stay calm and optimistic.  Once you get in the routine of working out and keeping a healthy routine, it’s fun.

But there’s always something that stops you.  For most of us, it’s either time or money.  We don’t have time, and gym memberships are too expensive.

Let’s imagine a dream solution.  You want the fitness tools you find in a gym but you want to do it at home so it’s convenient.  You want aerobics, strength and stretching so you have a good holistic workout.

And most importantly, you don’t want to spend more than $50 on any piece of equipment.

Can you build a home gym with that budget?

continue reading »

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