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OktoberFit – The Mindful Workout

Experience a taste of Vitality through the fusion of Mindful Movements (Pilates/Zumba/Yoga), Meditation and Nutrition through the Young Living Lifestyle.

Experience the following at picturesque Alluem Yoga Studio in Cranford, NJ:

* Hear Dr. O talk Fitness Nutrition

* Meet instructors who are Living a HealthFUL Lifestyle

* Learn How to Support the Body Systems

* Sample Nutritional Products

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