Skip to content

Tag Archives: wellness

Benefits of Adding Acupuncture to Your Wellness Routine

This is the time of year when many are looking to start (or restart) their wellness routines. Self-care Saturdays may have fallen by the wayside during the holiday season

Continue reading

Posted in Acupuncture, Traditional Chinese Medicine | Also tagged , Comments Off on Benefits of Adding Acupuncture to Your Wellness Routine

Four Reasons Self-Care Should be a Priority in Your Life

Self-care has become a trendy buzzword in the post-Covid era but the benefits to practicing regular self-care are undeniable. But first, let’s talk about what self-care is and what

Continue reading

Posted in Self-Care, Traditional Chinese Medicine | Also tagged , , Comments Off on Four Reasons Self-Care Should be a Priority in Your Life

OktoberFit – The Mindful Workout

Experience a taste of Vitality through the fusion of Mindful Movements (Pilates/Zumba/Yoga), Meditation and Nutrition through the Young Living Lifestyle.

Experience the following at picturesque Alluem Yoga Studio in

Continue reading

Posted in | Also tagged , , , , , , , , , , , , , , , , , , , , , , Comments Off on OktoberFit – The Mindful Workout

50 Ways to Leave Your Acupuncturist

I’m a lucky acupuncturist.

I work with wonderful people every day and I get to hear your stories, celebrate when you get well and watch your families grow up.

I

Continue reading

Posted in Acupuncture, Wellness | Also tagged , Comments Off on 50 Ways to Leave Your Acupuncturist

How to End Seasonal Affective Disorder and Start Loving Winter

Many people feel down as winter approaches.  It’s dark.  It’s cold. The holidays can be stressful.

But for some people every winter is unbearable.  They’re tired and depressed.  They don’t

Continue reading

Posted in Acupuncture, Wellness | Also tagged , , , Comments Off on How to End Seasonal Affective Disorder and Start Loving Winter
1-201-537-3070 Directions Contact/Schedule