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Tag Archives: health

6 daily habits to lower your risk of cancer

Quit the tobacco, and don’t start if you haven’t already

It should be common sense now that smoking or chewing tobacco can lead to multiple types of cancer. If you

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OktoberFit – The Mindful Workout

Experience a taste of Vitality through the fusion of Mindful Movements (Pilates/Zumba/Yoga), Meditation and Nutrition through the Young Living Lifestyle.

Experience the following at picturesque Alluem Yoga Studio in

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Acupuncture and Prostate Health

Whether you are looking to reduce your risk of prostate disease or treat an existing condition, acupuncture may be able to help. Because of its holistic approach, acupuncture can help

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The One Simple Summer Eating Tip to Make You Feel Fantastic

Healthy eating tips for the summer are a little tricky.

Since the weather is warm, you need light, cooling foods.  Juicy peaches, sweet watermelons, tomatoes hot off the vine…  The

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50 Ways to Leave Your Acupuncturist

I’m a lucky acupuncturist.

I work with wonderful people every day and I get to hear your stories, celebrate when you get well and watch your families grow up.

I

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