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Orest Pelechaty, L. Ac, Integrated Holistic Medicine1-201-537-3070 Dr. O. Pelechaty’s Hours
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- Testimonials
Since 1986, I have witnessed that after just a few treatments, most patients will experience:
less pain and fewer symptoms
... Read more »
increased energy and greater immunity
a sense of more control over their health
a more optimistic outlook on life
a desire to learn more about holisticThank you so much, Dr. Pelechaty, for talking to me the other night and helping us with Annabelle. She is TONS better- the oils were miraculous. I am so glad that we didn’t give her the antibiotics.
Mom avoided anti-biotics for her child was last modified: October
... Read more »I am feeling so much better. I got some energy back and can focus
better. I do not know what you do with those needles but to me it is like “magic”. Thank you for all that you do.Vivian’s energy and focus returns with acupuncture
... Read more »“Last springtime, my six year old son Carlo developed an intense episode with hayfever. He was suffering tremendously..
Orest Pelechaty gave us natural remedies and I learned several massage points to use. That evening after I massaged him and gave him his remedies, his hay fever quickly cleared up. Carlo
... Read more »“Sore throat is gone! Feels so much better. Thank you, one hundred times. This is incredible!”
Deb’s sore throat gone! was last modified: October 31st, 2013 by Sue Pelechaty
Tag Archives: winter
Five Self Care Tips for Winter
Traditional Chinese medicine teaches that humans should live in harmony with the seasons. According to traditional Chinese medicine there are five seasons: winter, spring, summer, late summer and fall. Each season has many associations that help us change our habits, allowing for a more balanced mind and body. When these systems were being developed, people were living in
Fighting Flu Season with Acupuncture
While the flu is actually not a season, we have become programmed to think of it as the months of November through March. On average, the flu hospitalizes thousands every year, especially the young and elderly. There are also a number of deaths related to the flu, mostly due to people already having compromised immune systems.
The flu, also known
Going Deeper: The Kidneys
The organs in Chinese medicine are more than just a physical representation. The organs include not only their physiological function, but also mental, emotional, spiritual and elemental qualities that align with nature and the seasons. Let’s explore the kidneys.
The kidney element in Chinese medicine governs water and is associated with the season of winter, where the energies are
OktoberFit – The Mindful Workout
Experience a taste of Vitality through the fusion of Mindful Movements (Pilates/Zumba/Yoga), Meditation and Nutrition through the Young Living Lifestyle.
Experience the following at picturesque Alluem Yoga Studio in Cranford, NJ:
* Hear Dr. O talk Fitness Nutrition
* Meet instructors who are Living a HealthFUL Lifestyle
* Learn How to Support the Body Systems
* Sample Nutritional Products
Interesting Ways to Help Your Kids Exercise in Winter
It’s cold and dark outside.
You come home with the kids and all you want to do is snuggle on the couch.
Snuggling in winter may be fun (and I’m not going to say you shouldn’t snuggle) but your kids need something more. In fact, according to the Center for Disease Control (CDC), kids need at least 1 hour of